Mixed frozen vegetables boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 62mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0.7g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 19%·Vitamin C 1%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.7
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 5mcg
7%
Magnesium 5mg
1%
Phosphorus 12mg
1%
Potassium 38mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 4mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
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