Molasses

Nutrition Facts

Serving Size:
Amount per Serving
Calories 977
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrates 252g
84%
Sugars 252g
Sugar Alcohols 0g
Protein 0g
Vitamin A 0%·Vitamin C 0%
Calcium 69%·Iron 88%
Other nutrients
Net Carbs 252g
Food Score / Grade -8.6
Diabetes Carb Count 252g
Vitamin B-6 2.3mg
113%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 816mg
204%
Phosphorus 104mg
10%
Potassium 4,934mg
141%
Zinc 1mg
7%
Copper 1.6mg
82%
Manganese 5.2mg
258%
Selenium 60mcg
86%
Thiamin 0.1mg
9%
Riboflavin 0mg
0%
Niacin 3mg
16%
Pantothenic Acid 2.7mg
27%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you looking for recipes for healthy filling meals for weight loss? Look no further than the new Premium Recipes feature released by read more
Do you ever wonder if the time and effort you make to record your food, exercise and weight are worth it? A recently published study helps answer t... read more
If you stock your kitchen wisely, you will increase your likelihood of making healthy choices. MyNetDiary Dietitians share their personal kitchen f... read more