Mushrooms brown high vitamin d raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 19
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 5.2mg
0%
Total Carbohydrates 3.7g
1%
Dietary Fiber 0.5g
2%
Sugars 1.5g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 2%
Other nutrients
Net Carbs 3g
Food Grade 1.1
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.1mcg
1%
Vitamin D 1,110iu
278%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 104mg
10%
Potassium 390mg
11%
Zinc 1mg
6%
Copper 0.4mg
22%
Manganese 0.1mg
6%
Selenium 23mcg
32%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
25%
Niacin 3mg
17%
Pantothenic Acid 1.3mg
13%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you have been dieting and exercising but not losing weight, don't throw in the towel! Instead, take a minute to read about some straightforward ... read more
If you're on the keto diet, here are the top 10 keto foods to include. Whether you are new to keto or a low carb veteran, finding foods that are k... read more
What are the benefits of high-intensity interval training (HIIT) for you? Find out how HIIT benefits weight loss and decide if it's for you. read more