Mushrooms brown high vitamin d raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 19
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 5.2mg
0%
Total Carbohydrates 3.7g
1%
Dietary Fiber 0.5g
2%
Sugars 1.5g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 2%
Other nutrients
Net Carbs 3g
Food Score / Grade 1.1
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.1mcg
1%
Vitamin D 1,110iu
278%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 104mg
10%
Potassium 390mg
11%
Zinc 1mg
6%
Copper 0.4mg
22%
Manganese 0.1mg
6%
Selenium 23mcg
32%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
25%
Niacin 3mg
17%
Pantothenic Acid 1.3mg
13%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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