Mushrooms brown raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 4.3mg
0%
Total Carbohydrates 3.1g
1%
Dietary Fiber 0.4g
2%
Sugars 1.2g
Sugar Alcohols 0g
Protein 1.8g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 3g
Food Score / Grade 0.9
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.1mcg
1%
Vitamin D 2iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
2%
Phosphorus 86mg
9%
Potassium 323mg
9%
Zinc 1mg
5%
Copper 0.4mg
18%
Manganese 0.1mg
5%
Selenium 19mcg
27%
Thiamin 0.1mg
5%
Riboflavin 0.4mg
21%
Niacin 3mg
14%
Pantothenic Acid 1.1mg
11%
Folate 18mcg
5%
* Daily value percentages are based on Standard 2,000 calorie diet
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