Raw portobello mushrooms
Raw portobello mushroomsNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 19 Calories from Fat 3
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% Daily Value*
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Total Fat 0.3g 0%
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Polyunsaturated Fat 0.1g
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Monounsaturated Fat 0g
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Cholesterol 0mg 0%
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Sodium 7.7mg 0%
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Total Carbohydrates 3.3g 1%
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Dietary Fiber 1.1g 4%
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Sugars 2.2g
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Sugar Alcohols 0g
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Protein 1.8g
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| Other nutrients | ||||||
Net Carbs 2g
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Food Score / Grade 1.2
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Diabetes Carb Count 3g
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Vitamin B-6 0.1mg 6%
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Vitamin B-12 0mcg 1%
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Vitamin D 9iu 2%
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Vitamin E 0mg 0%
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Vitamin K 0mcg 0%
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Phosphorus 93mg 9%
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Potassium 313mg 9%
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Zinc 0mg 3%
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Copper 0.2mg 12%
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Manganese 0.1mg 3%
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Selenium 16mcg 23%
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Thiamin 0.1mg 3%
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Riboflavin 0.1mg 7%
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Niacin 4mg 19%
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Pantothenic Acid 1mg 10%
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Folate 24mcg 6%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
