Navy beans boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 32
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
0%
Total Carbohydrates 5.9g
2%
Dietary Fiber 2.4g
10%
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 4g
Food Grade 1.6
Diabetes Carb Count 5g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 12mg
3%
Phosphorus 33mg
3%
Potassium 88mg
3%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.1mg
6%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 32mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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