Navy beans boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 40
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
0%
Total Carbohydrates 7.4g
2%
Dietary Fiber 3g
12%
Sugars 0.1g
Sugar Alcohols 0g
Protein 2.3g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 4g
Food Score / Grade 2
Diabetes Carb Count 6g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 15mg
4%
Phosphorus 41mg
4%
Potassium 110mg
3%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.1mg
7%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 40mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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