Nectarines raw
Nectarines rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 61 Calories from Fat 4
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
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Polyunsaturated Fat 0.2g
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Monounsaturated Fat 0.1g
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Cholesterol 0mg 0%
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Sodium 0mg 0%
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Total Carbohydrates 15g 5%
| ||||||
Dietary Fiber 2.3g 9%
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Sugars 11g
| ||||||
Sugar Alcohols 0g
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Protein 1.5g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 12g
| ||||||
Food Score / Grade 2
| ||||||
Diabetes Carb Count 15g
| ||||||
Vitamin B-6 0mg 2%
| ||||||
Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 5%
| ||||||
Vitamin K 3mcg 4%
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Magnesium 12mg 3%
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Phosphorus 36mg 4%
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Potassium 277mg 8%
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Zinc 0mg 2%
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Copper 0.1mg 6%
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Manganese 0.1mg 4%
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Selenium 0mcg 0%
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Thiamin 0mg 3%
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Riboflavin 0mg 2%
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Niacin 2mg 8%
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Pantothenic Acid 0.3mg 3%
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Folate 7mcg 2%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
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