Noodles egg cooked unenriched without added salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 221
Calories from Fat 30
% Daily Value*
Total Fat 3.3g
5%
Saturated Fat 0.7g
3%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.9g
Cholesterol 46mg
15%
Sodium 8mg
0%
Total Carbohydrates 40g
13%
Dietary Fiber 1.9g
8%
Sugars 0.6g
Sugar Alcohols 0g
Protein 7.3g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 38g
Food Grade 1.3
Diabetes Carb Count 40g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.1mcg
2%
Vitamin D 6iu
2%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 34mg
8%
Phosphorus 122mg
12%
Potassium 61mg
2%
Zinc 1mg
7%
Copper 0.2mg
8%
Manganese 0.5mg
25%
Selenium 38mcg
55%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.4mg
4%
Folate 11mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you prepare meals from scratch, which often involves using onions and garlic, then you'll want to read on to learn about the health benefits of ... read more
Can you use MyNetDiary if you follow a low-carb diet? Yes, you definitely can! MyNetDiary is designed to track using any type of diet or eating p... read more
If you are new to logging, or have been at it for awhile, you may have wondered about the best way to measure or calculate portion size. A key asp... read more