Oat bran dry uncooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 0.2mg
0%
Total Carbohydrates 3.9g
1%
Dietary Fiber 0.9g
4%
Sugar Alcohols 0g
Protein 1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 3g
Food Grade 0.5
Diabetes Carb Count 3g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 14mg
3%
Phosphorus 43mg
4%
Potassium 33mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.3mg
17%
Selenium 3mcg
4%
Thiamin 0.1mg
5%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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