Onions boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 41
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 2.8mg
0%
Total Carbohydrates 9.5g
3%
Dietary Fiber 1.3g
5%
Sugars 4.4g
Sugar Alcohols 0g
Protein 1.3g
Vitamin A 0%·Vitamin C 8%
Calcium 2%·Iron 1%
Other nutrients
Net Carbs 8g
Food Score / Grade 1.4
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
1%
Magnesium 10mg
3%
Phosphorus 33mg
3%
Potassium 156mg
4%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
7%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 14mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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