Onions boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 3.2g
1%
Dietary Fiber 0.4g
2%
Sugars 1.5g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 0%·Vitamin C 3%
Calcium 1%·Iron 0%
Other nutrients
Net Carbs 3g
Food Score / Grade 0.5
Diabetes Carb Count 3g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 4mg
1%
Phosphorus 11mg
1%
Potassium 53mg
2%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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