Oranges raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 85
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 4.3g
17%
Sugars 17g
Sugar Alcohols 0g
Protein 1.7g
Vitamin A 8%·Vitamin C 160%
Calcium 7%·Iron 1%
Other nutrients
Net Carbs 17g
Food Score / Grade 5.5
Diabetes Carb Count 21g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 18mg
5%
Phosphorus 25mg
3%
Potassium 326mg
9%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0mg
2%
Selenium 1mcg
1%
Thiamin 0.2mg
10%
Riboflavin 0.1mg
4%
Niacin 1mg
3%
Pantothenic Acid 0.5mg
5%
Folate 54mcg
14%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Do you often eat nut butters but rarely eat whole nuts? Time to consider eating whole nuts instead - this could be beneficial for both weight loss... read more
Serving Red, White and Blue food for the 4th of July BBQ usually means using lots of food coloring and processed foods. The Internet has plenty of ... read more
Are the holidays challenging you to keep a healthy focus? Do you need some healthy tips for the holiday season? Try some of these tips from other h... read more