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Organic Khidri Dates
Organic Khidri DatesJomara

Organic Khidri Dates

Jomara
50cals
50cals
carbsprotein
92%
8%
Grade A-

Nutrition Facts

Serving Sizedate (15g)
Amount per serving
Calories50cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 12g
4%
Net Carbs 10g
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 1g
2%
Cholesterol 0mg
Sodium 0mg
Calcium 0mg
Iron 0.1mg
Potassium 117mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off dates (50cals calories) of Organic Khidri Dates:

Walking22 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming9 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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