Oyster eastern farmed raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 50
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 21mg
7%
Sodium 151mg
6%
Total Carbohydrates 4.7g
2%
Sugar Alcohols 0g
Protein 4.4g
Vitamin A 0%·Vitamin C 7%
Calcium 4%·Iron 27%
Other nutrients
Net Carbs 5g
Food Score / Grade 0.2
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
3%
Vitamin B-12 13.8mcg
230%
Magnesium 28mg
7%
Phosphorus 79mg
8%
Potassium 105mg
3%
Zinc 32mg
215%
Copper 0.6mg
31%
Manganese 0.3mg
17%
Selenium 54mcg
77%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
3%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 15mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings