Oyster eastern wild raw
Oyster eastern wild rawNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 126 Calories from Fat 38
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% Daily Value*
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Total Fat 4.2g 7%
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Saturated Fat 1.2g 6%
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Polyunsaturated Fat 1.3g
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Monounsaturated Fat 0.6g
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Cholesterol 99mg 33%
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Sodium 211mg 9%
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Total Carbohydrates 6.7g 2%
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Sugars 1.5g
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Sugar Alcohols 0g
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Protein 14g
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| Other nutrients | ||||||
Net Carbs 7g
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Food Score / Grade 1.4
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Diabetes Carb Count 7g
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Vitamin B-6 0.1mg 4%
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Vitamin B-12 21.7mcg 362%
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Vitamin D 2iu 1%
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Vitamin E 2mg 10%
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Vitamin K 2mcg 3%
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Magnesium 45mg 11%
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Phosphorus 241mg 24%
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Potassium 387mg 11%
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Zinc 97mg 650%
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Copper 7.1mg 354%
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Manganese 0.7mg 37%
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Selenium 49mcg 70%
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Thiamin 0mg 3%
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Riboflavin 0.2mg 13%
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Niacin 2mg 11%
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Pantothenic Acid 0.6mg 6%
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Folate 17mcg 4%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
