Pacific oyster cooked moist heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 41
Calories from Fat 10
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Cholesterol 25mg
8%
Sodium 53mg
2%
Total Carbohydrates 2.5g
1%
Sugar Alcohols 0g
Protein 4.7g
Vitamin A 2%·Vitamin C 5%
Calcium 0%·Iron 13%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.2
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 7.2mcg
120%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 11mg
3%
Phosphorus 61mg
6%
Potassium 76mg
2%
Zinc 8mg
55%
Copper 0.7mg
33%
Manganese 0.3mg
15%
Selenium 39mcg
55%
Thiamin 0mg
2%
Riboflavin 0.1mg
7%
Niacin 1mg
5%
Pantothenic Acid 0.2mg
2%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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