Parmesan cheese grated
Parmesan cheese gratedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 431 Calories from Fat 257
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% Daily Value*
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Total Fat 29g 44%
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Saturated Fat 17g 87%
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Polyunsaturated Fat 1.2g
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Monounsaturated Fat 8.4g
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Cholesterol 88mg 29%
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Sodium 1529mg 64%
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Total Carbohydrates 4.1g 1%
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Sugars 0.9g
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Sugar Alcohols 0g
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Protein 38g
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| Other nutrients | ||||||
Net Carbs 4g
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Food Score / Grade -0.2
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Diabetes Carb Count 4g
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Vitamin B-6 0mg 2%
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Vitamin B-12 2.3mcg 38%
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Vitamin D 21iu 5%
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Vitamin E 0mg 1%
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Vitamin K 2mcg 2%
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Magnesium 38mg 10%
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Phosphorus 729mg 73%
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Potassium 125mg 4%
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Zinc 4mg 26%
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Copper 0.2mg 12%
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Manganese 0.1mg 4%
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Selenium 18mcg 25%
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Thiamin 0mg 2%
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Riboflavin 0.5mg 29%
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Niacin 0mg 1%
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Pantothenic Acid 0.3mg 3%
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Folate 10mcg 3%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
