Parmesan cheese grated
Parmesan cheese gratedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 420 Calories from Fat 251
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% Daily Value*
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Total Fat 28g 43%
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Saturated Fat 15g 77%
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Polyunsaturated Fat 1.4g
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Monounsaturated Fat 7.1g
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Trans Fat 0.9g
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Cholesterol 86mg 29%
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Sodium 1804mg 75%
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Total Carbohydrates 14g 5%
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Sugar Alcohols 0g
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Protein 28g
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| Other nutrients | ||||||
Net Carbs 14g
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Food Score / Grade -3.2
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Diabetes Carb Count 14g
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Vitamin B-6 0.1mg 4%
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Vitamin B-12 1.4mcg 23%
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Vitamin D 21iu 5%
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Vitamin E 1mg 3%
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Vitamin K 2mcg 2%
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Magnesium 34mg 9%
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Phosphorus 627mg 63%
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Potassium 180mg 5%
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Zinc 4mg 28%
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Copper 0mg 2%
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Manganese 0.1mg 4%
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Selenium 34mcg 49%
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Thiamin 0mg 2%
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Riboflavin 0.4mg 21%
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Niacin 0mg 0%
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Pantothenic Acid 0.5mg 5%
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Folate 6mcg 2%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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