Parsley fresh or raw herb

Nutrition Facts

Serving Size:
Amount per Serving
Calories 22
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 34mg
1%
Total Carbohydrates 3.8g
1%
Dietary Fiber 2g
8%
Sugars 0.5g
Sugar Alcohols 0g
Protein 1.8g
Vitamin A 101%·Vitamin C 133%
Calcium 8%·Iron 21%
Other nutrients
Net Carbs 2g
Food Score / Grade 4.1
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 984mcg
1230%
Magnesium 30mg
8%
Phosphorus 35mg
3%
Potassium 332mg
9%
Zinc 1mg
4%
Copper 0.1mg
4%
Manganese 0.1mg
5%
Selenium 0mcg
0%
Thiamin 0.1mg
3%
Riboflavin 0.1mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 91mcg
23%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you looking for ways to spice up your life while still meeting your New Year's weight loss resolutions? Read on for a delicious and nutritious... read more
Don't get fooled, get schooled on the accuracy of cardio machines calorie-counting abilities. read more
Do you know the major food sources of added sugars? Learn how to identify hidden sources of sugars by reading the ingredient list. This can help ... read more