Peaches raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 66
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 16g
5%
Dietary Fiber 2.6g
10%
Sugars 14g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 11%·Vitamin C 19%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 14g
Food Score / Grade 2.3
Diabetes Carb Count 16g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 4mcg
6%
Magnesium 15mg
4%
Phosphorus 34mg
3%
Potassium 323mg
9%
Zinc 0mg
2%
Copper 0.1mg
6%
Manganese 0.1mg
5%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0.1mg
3%
Niacin 1mg
7%
Pantothenic Acid 0.3mg
3%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Seriously? You want me to walk how many steps per day? Did you know that the current recommendation for fitness, heart health, and weight control i... read more
Gardening does a whole lot of good for your health and happiness. Find out why. read more
Have you ever noticed how quickly you feel hungry again after eating a piece of white bread for breakfast with jam? Does your afternoon snack seem ... read more