Peanut butter reduced sodium

Nutrition Facts

Serving Size:
Amount per Serving
Calories 189
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2.5g
12%
Polyunsaturated Fat 4.6g
Monounsaturated Fat 7.5g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 2.1g
8%
Sugars 3g
Sugar Alcohols 0g
Protein 7.7g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 5g
Food Grade 0
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 3mg
14%
Vitamin K 0mcg
0%
Magnesium 51mg
13%
Phosphorus 101mg
10%
Potassium 239mg
7%
Zinc 1mg
6%
Copper 0.2mg
8%
Selenium 2mcg
3%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 4mg
22%
Folate 29mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is your low-carb diet lacking in micronutrients? Make sure you are getting these important vitamins and minerals if you are following a low-carb di... read more
Weight Loss Diets & Heart Health Chances are good that if you are reading this post, you are already in the process of losing weight if you are... read more
Does vinegar lower your blood sugar? If you or someone you know has type 2 diabetes, taking 1-2 tablespoons of vinegar with meals may lower post m... read more