Peanuts oil roasted with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 863
Calories from Fat 680
% Daily Value*
Total Fat 76g
116%
Saturated Fat 12g
62%
Polyunsaturated Fat 22g
Monounsaturated Fat 37g
Cholesterol 0mg
0%
Sodium 461mg
19%
Total Carbohydrates 22g
7%
Dietary Fiber 14g
54%
Sugars 6g
Sugar Alcohols 0g
Protein 40g
Vitamin A 0%·Vitamin C 2%
Calcium 9%·Iron 12%
Other nutrients
Net Carbs 8g
Food Score / Grade 2.7
Diabetes Carb Count 15g
Vitamin B-6 0.7mg
33%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 10mg
50%
Vitamin K 0mcg
0%
Magnesium 253mg
63%
Phosphorus 572mg
57%
Potassium 1,045mg
30%
Zinc 5mg
31%
Copper 0.8mg
38%
Manganese 2.7mg
133%
Selenium 5mcg
7%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
8%
Niacin 20mg
100%
Pantothenic Acid 1.7mg
17%
Folate 173mcg
43%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you are trying to lose those extra pounds that you put on over the holidays, then read on for a few tips on how cutting out alcohol for the mont... read more
For many of us, there is a health risk in our surroundings. It is very easy to grab food at the earliest sign of hunger. Grab, open, munch, and swa... read more
Dealing with an overweight child can be a tricky business for parents. Should you monitor weight or calories or put your child on a strict diet? So... read more