Peanuts raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 828
Calories from Fat 647
% Daily Value*
Total Fat 72g
111%
Saturated Fat 10g
50%
Polyunsaturated Fat 23g
Monounsaturated Fat 36g
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrates 24g
8%
Dietary Fiber 12g
50%
Sugars 5.8g
Sugar Alcohols 0g
Protein 38g
Vitamin A 0%·Vitamin C 0%
Calcium 13%·Iron 37%
Other nutrients
Net Carbs 11g
Food Score / Grade 3.9
Diabetes Carb Count 17g
Vitamin B-6 0.5mg
25%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 12mg
60%
Vitamin K 0mcg
0%
Magnesium 245mg
61%
Phosphorus 549mg
55%
Potassium 1,029mg
29%
Zinc 5mg
32%
Copper 1.7mg
84%
Manganese 2.8mg
141%
Selenium 11mcg
15%
Thiamin 0.9mg
62%
Riboflavin 0.2mg
12%
Niacin 18mg
88%
Pantothenic Acid 2.6mg
26%
Folate 350mcg
88%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet