Peas & Carrots by American Valley

American Valley

Peas & Carrots by American Valley

American Valley
672cals
Nighttime snacking

Nov 21, 2025

4 Strategies to keep nighttime snacking from derailing your diet plan
Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says
Moving more

Mar 12, 2025

Step Bonus: Your reward for moving more!
Fruit Halloween snack

Oct 10, 2025

Spooky fruit and other healthy Halloween snacks to offset the sugar rush
Easy bento box lunches

Aug 29, 2025

5 Easy bento box lunches for back to school
Healthy holiday desserts

Nov 3, 2025

9 Low-calorie, healthy holiday desserts that won’t ruin your diet