Pecans dry roasted without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 201
Calories from Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 5.8g
Monounsaturated Fat 12g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 3.8g
1%
Dietary Fiber 2.7g
11%
Sugars 1.2g
Sugar Alcohols 0g
Protein 2.7g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.1
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Magnesium 37mg
9%
Phosphorus 83mg
8%
Potassium 120mg
3%
Zinc 1mg
10%
Copper 0.3mg
17%
Manganese 1.1mg
56%
Selenium 1mcg
2%
Thiamin 0.1mg
9%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 5mcg
1%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Are you feeling tired all of the time while trying to lose weight? Here are some tips to help you troubleshoot why this might be happening. read more
Just in time for slightly chillier evenings, check out this rich, unusual "chili" recipe that is still diabetes-friendly and weight loss-friendly. read more
How many blueberries a day does a Denali grizzly bear eat? While touring Denali National Park last summer, we learned that an average brown grizzly... read more