Pecans dry roasted without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 201
Calories from Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 5.8g
Monounsaturated Fat 12g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 3.8g
1%
Dietary Fiber 2.7g
11%
Sugars 1.2g
Sugar Alcohols 0g
Protein 2.7g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.1
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Magnesium 37mg
9%
Phosphorus 83mg
8%
Potassium 120mg
3%
Zinc 1mg
10%
Copper 0.3mg
17%
Manganese 1.1mg
56%
Selenium 1mcg
2%
Thiamin 0.1mg
9%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 5mcg
1%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Healthy vacation habits begin when you are planning and packing for your travels. Follow these tips on how to not gain weight while on vacation so... read more
Are you living a healthy lifestyle but still gaining weight? Here are a few step by The Tini Yogini, Sarah Stevenson, to jump start your metabolism. read more
"I've never lost weight so slowly, and I've never kept it off this long," my most recent successful weight loss client said with a grin. After com... read more