Persimmons Japanese raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 118
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 1.7mg
0%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
24%
Sugars 21g
Sugar Alcohols 0g
Protein 1g
Vitamin A 55%·Vitamin C 21%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 25g
Food Score / Grade 3.9
Diabetes Carb Count 31g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 4mcg
5%
Magnesium 15mg
4%
Phosphorus 29mg
3%
Potassium 270mg
8%
Zinc 0mg
1%
Copper 0.2mg
9%
Manganese 0.6mg
30%
Selenium 1mcg
1%
Thiamin 0.1mg
3%
Riboflavin 0mg
2%
Niacin 0mg
1%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Does vinegar lower your blood sugar? If you or someone you know has type 2 diabetes, taking 1-2 tablespoons of vinegar with meals may lower post m... read more
Restaurants with 20 or more locations must start posting calories on the menu by December. This isn't as simple as it sounds. One expert explains s... read more
Here's an easy and flavorful recipe that's sure to be noticed at your next BBQ. With only 105 calories per serving, your waistline will thank you! read more