Plain cake doughnut or old-fashioned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 123
Calories from Fat 64
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.4g
Cholesterol 2.8mg
1%
Sodium 135mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 0.5g
2%
Sugars 5.1g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 13g
Food Score / Grade -1.9
Diabetes Carb Count 13g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 3mcg
3%
Magnesium 5mg
1%
Phosphorus 74mg
7%
Potassium 38mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
5%
Selenium 3mcg
4%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 26mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Traditionally pesto recipes are made with two main ingredients of basil and pine nuts. Our Cilantro Pesto Recipe with Spinach and Walnuts adds a t... read more

Make it Fun for the Whole Family In honor of our recent winner, Peter Ollodart's, new project, Fitness Fans of America , we thought it appropri... read more

The Glycemic Index is important, but it's also important to understand its limitations when trying to eat healthy and prevent diabetes.

read more