Plantains cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 33
Calories from Fat 0
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 1.4mg
0%
Total Carbohydrates 8.8g
3%
Dietary Fiber 0.7g
3%
Sugars 4g
Sugar Alcohols 0g
Protein 0.2g
Vitamin A 5%·Vitamin C 5%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 8g
Food Score / Grade 0.3
Diabetes Carb Count 9g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 9mg
2%
Phosphorus 8mg
1%
Potassium 132mg
4%
Zinc 0mg
0%
Copper 0mg
1%
Selenium 0mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet