Plantains cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 44
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0.6mg
0%
Total Carbohydrates 12g
4%
Dietary Fiber 0.6g
2%
Sugars 6g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 5%·Vitamin C 8%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 11g
Food Score / Grade 0.2
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 4mcg
5%
Magnesium 12mg
3%
Phosphorus 10mg
1%
Potassium 135mg
4%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.2mg
2%
Folate 15mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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