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Food tracking tips

Jan 8, 2025

8 food tracking tips to improve your accuracy and meet your weight-loss goals
Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight
Eating pumpkin

Oct 4, 2024

Discover the health benefits of eating pumpkin, plus learn how to bake one
Metabolic equivalent MET

May 20, 2024

How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?