Pork cured ham extra lean and regular canned unheated

Nutrition Facts

Serving Size:
Amount per Serving
Calories 13
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Cholesterol 3.3mg
1%
Sodium 112mg
5%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.2
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 0.1mcg
1%
Vitamin D 2iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 1mg
0%
Phosphorus 18mg
2%
Potassium 29mg
1%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 2mcg
3%
Thiamin 0.1mg
5%
Riboflavin 0mg
1%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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