Pork cured ham extra lean approximately 4% fat canned roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0.3mg
0%
Sodium 11mg
0%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 0.2g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Score / Grade 0
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Magnesium 0mg
0%
Phosphorus 2mg
0%
Potassium 3mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you stock your kitchen wisely, you will increase your likelihood of making healthy choices. MyNetDiary Dietitians share their personal kitchen f... read more
Eating Tips from Former 'The Biggest Loser' Nutritionist Include Food Journaling From an interview with Fitness Magazine , Cheryl Forberg, Register... read more
Losing Weight, Exercise May Improve Mobility for Those with Diabetes A new study from Wake Forest University researchers, published in the New Engl... read more