Pork cured ham steak boneless extra lean unheated

Nutrition Facts

Serving Size:
Amount per Serving
Calories 35
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.6g
Cholesterol 13mg
4%
Sodium 360mg
15%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 5.5g
Vitamin A 0%·Vitamin C 15%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.1
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.2mcg
4%
Magnesium 5mg
1%
Phosphorus 74mg
7%
Potassium 92mg
3%
Zinc 1mg
4%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 4mcg
6%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
3%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 1mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings