Pork cured separable fat from ham and arm picnic unheated

Nutrition Facts

Serving Size:
Amount per Serving
Calories 164
Calories from Fat 157
% Daily Value*
Total Fat 17g
27%
Saturated Fat 6.4g
32%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 8.4g
Cholesterol 19mg
6%
Sodium 143mg
6%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade -3.7
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0.1mcg
2%
Vitamin D 2iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 2mg
0%
Phosphorus 28mg
3%
Potassium 30mg
1%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 1mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0mg
1%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings