Pork sausage link or patty pan fried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 156
Calories from Fat 118
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 5.5g
Cholesterol 41mg
14%
Sodium 391mg
16%
Total Carbohydrates 0.7g
0%
Sugars 0.5g
Sugar Alcohols 0g
Protein 8.9g
Vitamin A 1%·Vitamin C 0%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 1g
Food Grade -2.3
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.5mcg
8%
Vitamin D 28iu
7%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 72mg
7%
Potassium 164mg
5%
Zinc 1mg
8%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 10mcg
14%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 3mg
15%
Pantothenic Acid 0.4mg
4%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
When trying to limit calories and added sugar, tune into your beverage choices to make sure you're not drinking additional calories. There are many... read more
Ready to build your own home gym for under $100? You can get a good start by investing in these few items. read more
Weight loss often comes with the idea that we have to be a master chef in the kitchen, when in reality a lot of us prefer quick and easy meals that... read more