Pork top loin chops boneless lean meat only raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 36
Calories from Fat 9
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 19mg
6%
Sodium 14mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 6.4g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.7
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
11%
Vitamin B-12 0.1mcg
2%
Vitamin D 4iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 66mg
7%
Potassium 110mg
3%
Zinc 0mg
3%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 10mcg
14%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
3%
Niacin 2mg
12%
Pantothenic Acid 0.2mg
2%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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