Potatoes au gratin home-prepared from recipe using margarine

Nutrition Facts

Serving Size:
Amount per Serving
Calories 323
Calories from Fat 167
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8.6g
43%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 6.3g
Cholesterol 37mg
12%
Sodium 1061mg
44%
Total Carbohydrates 28g
9%
Dietary Fiber 4.4g
18%
Sugar Alcohols 0g
Protein 12g
Vitamin A 14%·Vitamin C 40%
Calcium 29%·Iron 9%
Other nutrients
Net Carbs 23g
Food Score / Grade -0.1
Diabetes Carb Count 28g
Vitamin B-6 0.4mg
21%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 49mg
12%
Phosphorus 277mg
28%
Potassium 970mg
28%
Zinc 2mg
11%
Copper 0.4mg
20%
Manganese 0.4mg
20%
Selenium 7mcg
9%
Thiamin 0.2mg
10%
Riboflavin 0.3mg
17%
Niacin 2mg
12%
Pantothenic Acid 0.9mg
9%
Folate 27mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
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