Potatoes boiled cooked in skin flesh without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 118
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 5.4mg
0%
Total Carbohydrates 27g
9%
Dietary Fiber 2.4g
10%
Sugars 1.2g
Sugar Alcohols 0g
Protein 2.5g
Vitamin A 0%·Vitamin C 29%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 25g
Food Score / Grade 2.2
Diabetes Carb Count 27g
Vitamin B-6 0.4mg
20%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 3mcg
4%
Magnesium 30mg
7%
Phosphorus 60mg
6%
Potassium 515mg
15%
Zinc 0mg
3%
Copper 0.3mg
13%
Manganese 0.2mg
9%
Selenium 0mcg
1%
Thiamin 0.1mg
10%
Riboflavin 0mg
2%
Niacin 2mg
10%
Pantothenic Acid 0.7mg
7%
Folate 14mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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