Provolone cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 463
Calories from Fat 316
% Daily Value*
Total Fat 35g
54%
Saturated Fat 23g
113%
Polyunsaturated Fat 1g
Monounsaturated Fat 9.8g
Cholesterol 91mg
30%
Sodium 960mg
40%
Total Carbohydrates 2.8g
1%
Sugars 0.7g
Sugar Alcohols 0g
Protein 34g
Vitamin A 23%·Vitamin C 0%
Calcium 100%·Iron 4%
Other nutrients
Net Carbs 3g
Food Score / Grade -2.3
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
5%
Vitamin B-12 1.9mcg
32%
Vitamin D 26iu
7%
Vitamin E 0mg
2%
Vitamin K 3mcg
4%
Magnesium 37mg
9%
Phosphorus 655mg
65%
Potassium 182mg
5%
Zinc 4mg
28%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 19mcg
27%
Thiamin 0mg
2%
Riboflavin 0.4mg
25%
Niacin 0mg
1%
Pantothenic Acid 0.6mg
6%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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