Prunes stewed without added sugar

Nutrition Facts

Serving Size:
Amount per Serving
Calories 265
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 2.5mg
0%
Total Carbohydrates 70g
23%
Dietary Fiber 7.7g
31%
Sugars 62g
Sugar Alcohols 0g
Protein 2.4g
Vitamin A 17%·Vitamin C 12%
Calcium 5%·Iron 6%
Other nutrients
Net Carbs 62g
Food Score / Grade 3.2
Diabetes Carb Count 70g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 65mcg
81%
Magnesium 45mg
11%
Phosphorus 74mg
7%
Potassium 796mg
23%
Zinc 0mg
3%
Copper 0.3mg
15%
Manganese 0.3mg
16%
Selenium 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
15%
Niacin 2mg
9%
Pantothenic Acid 0.3mg
3%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet