Queso seco cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 315
Calories from Fat 213
% Daily Value*
Total Fat 24g
36%
Saturated Fat 13g
67%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 6.2g
Trans Fat 0.9g
Cholesterol 76mg
25%
Sodium 1754mg
73%
Total Carbohydrates 2g
1%
Sugars 0.5g
Sugar Alcohols 0g
Protein 24g
Vitamin A 16%·Vitamin C
Calcium 64%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade -3.7
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
4%
Vitamin B-12 1.6mcg
27%
Vitamin D 71iu
18%
Vitamin E 0mg
2%
Vitamin K 1mcg
2%
Magnesium 26mg
7%
Phosphorus 461mg
46%
Potassium 113mg
3%
Zinc 3mg
21%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 22mcg
31%
Thiamin 0mg
2%
Riboflavin 0.2mg
13%
Niacin 0mg
0%
Pantothenic Acid 0.4mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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