Raisins seedless
Raisins seedlessNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 493 Calories from Fat 4
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Saturated Fat 0.2g 1%
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 43mg 2%
| ||||||
Total Carbohydrates 131g 44%
| ||||||
Dietary Fiber 7.4g 30%
| ||||||
Sugars 108g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 5.4g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 123g
| ||||||
Food Score / Grade -0.3
| ||||||
Diabetes Carb Count 131g
| ||||||
Vitamin B-6 0.3mg 14%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 6mcg 7%
| ||||||
Magnesium 59mg 15%
| ||||||
Phosphorus 162mg 16%
| ||||||
Potassium 1,228mg 35%
| ||||||
Zinc 1mg 4%
| ||||||
Copper 0.4mg 22%
| ||||||
Manganese 0.5mg 23%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.2mg 12%
| ||||||
Riboflavin 0.2mg 12%
| ||||||
Niacin 1mg 6%
| ||||||
Folate 8mcg 2%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are you looking for ideas on how to meal prep for weight loss? This article is full of tips for making life easier in the kitchen with just a littl... read more
Sipping my avocado mango smoothie under the shade of a large avocado tree on an avocado plantation in Guatemala, I had time to contemplate the pros... read more
Stuck indoors because the weather is too cold or hot right now and a trip to the gym is not going to happen? You may be wondering - does housework ... read more
