Raisins seedless
Raisins seedlessNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 493 Calories from Fat 4
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Saturated Fat 0.2g 1%
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 43mg 2%
| ||||||
Total Carbohydrates 131g 44%
| ||||||
Dietary Fiber 7.4g 30%
| ||||||
Sugars 108g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 5.4g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 123g
| ||||||
Food Grade -0.3
| ||||||
Diabetes Carb Count 131g
| ||||||
Vitamin B-6 0.3mg 14%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 6mcg 7%
| ||||||
Magnesium 59mg 15%
| ||||||
Phosphorus 162mg 16%
| ||||||
Potassium 1,228mg 35%
| ||||||
Zinc 1mg 4%
| ||||||
Copper 0.4mg 22%
| ||||||
Manganese 0.5mg 23%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.2mg 12%
| ||||||
Riboflavin 0.2mg 12%
| ||||||
Niacin 1mg 6%
| ||||||
Folate 8mcg 2%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
You want to lose weight, but which diet is best? Here's how to sort through the countless weight-loss diets available. read more
Vacation is a needed respite from the daily grind but it can cause havoc with one's weight. Read my tips on how to deal with weight control while v... read more
Valentine's Day is a holiday for spicing up things in our lives. Well, we can actually 'spice' up our efforts with weight loss, thanks to a new stu... read more
