Reduced fat pork sausage link or patty pan fried
Reduced fat pork sausage link or patty pan friedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 227 Calories from Fat 155
| ||||||
% Daily Value*
| ||||||
Total Fat 17g 27%
| ||||||
Saturated Fat 5.1g 26%
| ||||||
Polyunsaturated Fat 3.6g
| ||||||
Monounsaturated Fat 6.8g
| ||||||
Cholesterol 70mg 23%
| ||||||
Sodium 593mg 25%
| ||||||
Total Carbohydrates 0.1g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 18g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade -2.1
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.2mg 12%
| ||||||
Vitamin B-12 1mcg 16%
| ||||||
Vitamin D 49iu 12%
| ||||||
Vitamin E 1mg 5%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 19mg 5%
| ||||||
Phosphorus 157mg 16%
| ||||||
Potassium 279mg 8%
| ||||||
Zinc 3mg 18%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0mg 2%
| ||||||
Selenium 26mcg 36%
| ||||||
Thiamin 0.3mg 21%
| ||||||
Riboflavin 0.2mg 10%
| ||||||
Niacin 7mg 33%
| ||||||
Pantothenic Acid 0.8mg 8%
| ||||||
Folate 1mcg 0%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are you looking for ideas on how to meal prep for weight loss? This article is full of tips for making life easier in the kitchen with just a littl... read more
If you want good vision (especially at night) as well as healthy skin and teeth, and optimal reproductive function, look for dietary vitamin A. In ... read more
If weight loss is your goal, stop staring at your Pinterest breakfast idea boards and motivational quotes to improve your day. Instead, follow the... read more
