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How much vitamin C do you need in a day? Here's what you need to know
Weight gain during menopause

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Weight gain happening during menopause? Here are 6 strategies to take charge
Low-FODMAP diet for IBS

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Tummy troubles? Consider a low-FODMAP diet for IBS
Healthy white foods

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6 healthy foods that are white (with recipes) to add to your diet for major benefits
Easy bean recipes

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Two dietitian-approved easy bean recipes to support your weight-loss and blood sugar goals
MyNetDiary recipe database

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What's for dinner tonight? MyNetDiary adds 370,000 recipes for healthier, more compelling cooking at home