Rice brown long grain dry uncooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 685
Calories from Fat 49
% Daily Value*
Total Fat 5.4g
8%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 143g
48%
Dietary Fiber 6.5g
26%
Sugars 1.6g
Sugar Alcohols 0g
Protein 15g
Vitamin A 0%·Vitamin C 0%
Calcium 4%·Iron 15%
Other nutrients
Net Carbs 136g
Food Score / Grade 1.7
Diabetes Carb Count 143g
Vitamin B-6 0.9mg
47%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
11%
Vitamin K 4mcg
4%
Magnesium 265mg
66%
Phosphorus 616mg
62%
Potassium 413mg
12%
Zinc 4mg
25%
Copper 0.5mg
26%
Manganese 6.9mg
346%
Selenium 43mcg
62%
Thiamin 0.7mg
49%
Riboflavin 0.2mg
10%
Niacin 9mg
47%
Pantothenic Acid 2.8mg
28%
Folate 37mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet