Rice brown long grain dry uncooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 679
Calories from Fat 53
% Daily Value*
Total Fat 5.9g
9%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 1.9g
Cholesterol 0mg
0%
Sodium 9.3mg
0%
Total Carbohydrates 141g
47%
Dietary Fiber 6.7g
27%
Sugars 1.2g
Sugar Alcohols 0g
Protein 14g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 13%
Other nutrients
Net Carbs 134g
Food Score / Grade 1.6
Diabetes Carb Count 141g
Vitamin B-6 0.9mg
44%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 1mcg
1%
Magnesium 215mg
54%
Phosphorus 575mg
58%
Potassium 463mg
13%
Zinc 4mg
26%
Copper 0.6mg
28%
Manganese 5.3mg
264%
Selenium 32mcg
45%
Thiamin 1mg
67%
Riboflavin 0.2mg
10%
Niacin 12mg
60%
Pantothenic Acid 2mg
20%
Folate 43mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet