Rice white long grain cooked with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 205
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 604mg
25%
Total Carbohydrates 45g
15%
Dietary Fiber 0.6g
3%
Sugar Alcohols 0g
Protein 4.3g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 11%
Other nutrients
Net Carbs 44g
Food Score / Grade -1
Diabetes Carb Count 45g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 19mg
5%
Phosphorus 68mg
7%
Potassium 55mg
2%
Zinc 1mg
5%
Copper 0.1mg
5%
Manganese 0.7mg
37%
Selenium 12mcg
17%
Thiamin 0.3mg
17%
Riboflavin 0mg
1%
Niacin 2mg
12%
Pantothenic Acid 0.6mg
6%
Folate 92mcg
23%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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