Rice white long grain cooked without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 205
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 1.6mg
0%
Total Carbohydrates 45g
15%
Dietary Fiber 0.6g
3%
Sugar Alcohols 0g
Protein 4.3g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 11%
Other nutrients
Net Carbs 44g
Food Score / Grade 0.5
Diabetes Carb Count 45g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 19mg
5%
Phosphorus 68mg
7%
Potassium 55mg
2%
Zinc 1mg
5%
Copper 0.1mg
5%
Manganese 0.7mg
37%
Selenium 12mcg
17%
Thiamin 0.3mg
17%
Riboflavin 0mg
1%
Niacin 2mg
12%
Pantothenic Acid 0.6mg
6%
Folate 92mcg
23%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Do you work from home? While working from home has unique benefits, the proximity of snacks and lack of structure can make weight management more ... read more
Use of Protein Shakes in Weight Control First, let me share my bias that the use of whole, minimally or unprocessed foods is the ideal base for all... read more
Warming up with a cup of hot tea can soothe the soul. Are there also slimming tea side effects? Yes, when used to replace a sugary beverage, tea c... read more