Rice white medium grain dry uncooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 702
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrates 155g
52%
Dietary Fiber 2.7g
11%
Sugar Alcohols 0g
Protein 13g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 47%
Other nutrients
Net Carbs 152g
Food Score / Grade -1.1
Diabetes Carb Count 155g
Vitamin B-6 0.3mg
14%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Magnesium 68mg
17%
Phosphorus 211mg
21%
Potassium 168mg
5%
Zinc 2mg
15%
Copper 0.2mg
11%
Manganese 2.1mg
107%
Selenium 29mcg
42%
Thiamin 1.1mg
75%
Riboflavin 0.1mg
6%
Niacin 10mg
50%
Pantothenic Acid 2.6mg
26%
Folate 450mcg
113%
* Daily value percentages are based on Standard 2,000 calorie diet