Ricotta cheese part skim milk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 171
Calories from Fat 88
% Daily Value*
Total Fat 9.8g
15%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.9g
Cholesterol 38mg
13%
Sodium 123mg
5%
Total Carbohydrates 6.4g
2%
Sugars 0.4g
Sugar Alcohols 0g
Protein 14g
Vitamin A 10%·Vitamin C 0%
Calcium 34%·Iron 3%
Other nutrients
Net Carbs 6g
Food Grade 1.1
Diabetes Carb Count 6g
Vitamin B-6 0mg
1%
Vitamin B-12 0.4mcg
6%
Vitamin D 7iu
2%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 19mg
5%
Phosphorus 227mg
23%
Potassium 155mg
4%
Zinc 2mg
11%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 21mcg
30%
Thiamin 0mg
2%
Riboflavin 0.2mg
13%
Niacin 0mg
0%
Pantothenic Acid 0.3mg
3%
Folate 16mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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