Ricotta cheese whole milk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 28
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.8g
Trans Fat 0.1g
Cholesterol 15mg
5%
Sodium 34mg
1%
Total Carbohydrates 2.2g
1%
Sugar Alcohols 0g
Protein 2.3g
Vitamin A 3%·Vitamin C 0%
Calcium 6%·Iron 0%
Other nutrients
Net Carbs 2g
Food Grade -0.3
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0.3mcg
4%
Vitamin D 3iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
2%
Phosphorus 47mg
5%
Potassium 67mg
2%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 2mcg
3%
Thiamin 0mg
0%
Riboflavin 0.1mg
5%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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