Ricotta cheese whole milk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 23
Calories from Fat 14
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 7.5mg
3%
Sodium 17mg
1%
Total Carbohydrates 1.1g
0%
Sugar Alcohols 0g
Protein 1.2g
Vitamin A 1%·Vitamin C 0%
Calcium 3%·Iron 0%
Other nutrients
Net Carbs 1g
Food Grade -0.1
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
2%
Vitamin D 2iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 3mg
1%
Phosphorus 24mg
2%
Potassium 34mg
1%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 1mcg
1%
Thiamin 0mg
0%
Riboflavin 0mg
3%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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